
Family Yoga by the Yoga Gnome
February 21 @ 6:00 pm - 7:00 pm
$20
Family yoga is a fun way to release tension and bond with each other. Practice breathing, play around with partner/group poses, and learn relaxation techniques that you can use at home. Families of all shapes and sizes in any combination are welcome to come to stretch bodies and brains. Classes always include breathing techniques, poses, meditation, and savasana. Best for ages 4+